Which weight loss shake is best? With the market flooded by so many options, it can sometimes be hard to make a good choice. Which shake tastes good and has the nutrients you need and which shake should you kick to the curb?
The philosophy behind meal replacement is that you are skipping and meal, and skipping the calories, but still getting all of the essential nutrients you need through the substitute. Weight loss shakes have proven to be effective again and again and, best of all, they have no side effects and very little problems returning to regular meals once the weight has been lost. The following is a list of weight loss shake reviews so that you can peruse them and perhaps chose the shake that is best for you.
Shakeology is trying to revolutionize the weight loss shake industry and they seem to be doing a pretty good job. They have vegan and regular shakes which have very healthy ingredients and have a very large portion of your daily fruits and veggies. The shake has a blend of probiotics and is also very low on the glycemic index so it stabilizes glucose levels. Their chocolate and tropical strawberry flavor are really great. The shake keeps you full. A container lasts 30 days when taken once per day.
GNC Lean Shake Review
GNC is a very well known brand that has been around for decades. They have tried and tested products which seem to work really well. They are a really recognizable label, but only recently started putting their name on diet shakes. Prior to that they just sold other company’s products. A lot of people like these shakes because they don’t have a lot of calories or carbs. If you’re on a diet, but still want to create lean muscle mass, these shakes will work wonders. Some protein shakes out there will add bulk to you instead of help you lose weight.
Muscle Milk Review
Next on our weight loss shake reviews list is Muscle Milk. Muscle Milk is very popular with those who want to add bulk but some of their products can be used to lose weight. When you add lean muscle to your body, you boost your metabolism and burn calories non-stop. This is a sure-fire way to lose weight. As long as you have an exercise program going with this weight loss shake, you will have a lot of success. However, if you are simply dieting and not doing any weight training then you might put on some weight while drinking these.
Independent distributors sell Herbalife and, actually, a lot of their distributors are former customers of the product. It’s a little bit of a multi-level marketing program because people can set up their own franchise—like at a mall kiosk or small store locations. The question always comes up about the price. Would you be better off going with something cheaper with higher quality ingredients? The taste isn’t that good and you might not even make it through the first tub.
Body by Vi Review
These shakes are very highly thought of by their users. You can lose a lot of weight by drinking these shakes, exercising, and eating well for your real meals. If you purchase these products, you will likely hear about the ViSalus Challenge in which they get featured a lot. They kind of go hand and hand. However, you can use these shakes without doing the challenge.
Slim Fast Recap
Slim Fast is the pioneer of the meal replacement shake industry and their shakes are tried and tested throughout the past 20 or so years. The shakes taste great but have a really high sugar content. Slim Fast recommends you replace breakfast and lunch with their products but it probably makes more sense to replace breakfast and dinner. This is because your digestive system works its hardest at lunchtime and eating something real at that point will get it metabolized quicker than at dinner time.
Hopefully these weight loss shake reviews help you to choose what meal replacement is best for you. Even though there are many options out there, with a little research, you will find out what is right for you without spending a ton of unnecessary money.